Why Might Someone Attend Therapy?

There are many reasons an individual or a couple may decide to start therapy! If you are thinking about starting therapy - congratulations, you've already taken a huge step by researching a little more about it. Some common reasons that people seek therapy include: 

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Depression 

Anxiety 

Workplace stress

Relationship challenges

Difficulties controlling emotions 

Difficulties setting boundaries

Communication challenges 

Infidelity 

Loss/Grief 

Chronic pain/illness

Parenthood

Trauma 

Burnout 

Desire to learn more about yourself 

Coping skills  

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Book a complimentary consultation to see if we might be a good fit working together: 

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