Safe, genuine and empathetic virtual therapy for British Columbia residents.
Couples Counselling
Relationships are beautiful, and relationships are complicated. They can be a source of strength and joy, and can be a source of strain and stress.
The latter may arise when partners continue to engage in the same negative cycles with little to no change. This can lead to relationship dysfunction if not attended to. Dysfunction in a relationship may show up as:
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Anger or Resentment
Unmet needs
Avoidance or neglect
Miscommunication or shutdown
Sometimes we need a little extra help from a couples counselling therapist. Working with an objective, third party allows for a safe space to begin to unpack your current struggles and bring a voice to your struggles.
Each partner brings their own lens, perspectives, reactions, and emotional history to the relationship, sometimes things get lost in translation.
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How couples therapy may benefit you:
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Allow you to work through conflict more effectively ​
- communication, boundaries, safe space
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Work towards repairing attachment wounds and relationship ruptures
- infidelity
-misattunement
-trust challenges
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Aid in breaking dysfunctional patterns
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Increase your ability to cope through difficulties together
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Deepen bond
- increase intimacy
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